BLOG

MMR Vaccination

When you were little you probably got an MMR vaccine. But do you remember why it’s important?

read more

Simple Instructions

Have you ever gotten a complicated medical handout that didn’t make sense? Don’t be afraid of asking for simpler instructions!

read more

Interval Training

What type of exercise is best as you age? Research suggests that interval training regenerates muscles better than other varieties.

read more

The Pressure’s On

Your doctor is probably taking your blood pressure incorrectly. So what should you do in the face of newly tightened blood pressure guidelines?

read more

Tip of the Tongue

TIP OF THE TONGUE You know the word; you just can’t seem to remember it. It’s on the tip of your tongue…why do we experience this tip of the tongue phenomenon? The phenomenon occurs when we remember part of the word we want, such as the first letter or a syllable, but...

read more

Medication Disposal

MEDICATION DISPOSAL Proper disposal of your unused medications, both prescription and otherwise, is important. Throwing them in the trash could result in small children or pets getting into them, and landfill disposal ultimately allows them to leach into our water...

read more

Pesticides & Produce

  PESTICIDES & PRODUCE   You probably know that a diet rich in fruits and vegetables is good for you. But the best diet is one rich in organic fruits and vegetables grown without synthetic pesticides. Pesticides reside on the skin of almost all fruits...

read more

Heat vs Ice

  HEAT VS. ICE   Deciding between warmth or cold for injuries can be confusing, and if you’re like us sometimes you try both to see which works best. Here are some general guidelines. Cold is best used in the first 48 hours after a new injury, especially if...

read more

303-789-4949 1780 South Bellaire Street #700
Denver, CO 80222

303-789-4949
1780 South Bellaire Street #700
Denver, CO 80222