ULTRA-PROCESSED FOODS

A new study from the National Institutes of Health shows that the rise of ultra-processed foods and the rise in obesity over the last several decades isn’t a coincidence. Such foods, which are literally engineered to be appealing, do indeed lead to over-eating, the study found. In fact, study participants who ate ultra-processed foods exclusively consumed a whopping 508 more calories per day than peers on an unprocessed diet.

The information posted on this blog and website are for general information only and should never be relied on as specific medical advice for an individual reader.  No financial relationship exists between us and any recommended products or persons mentioned. All material contained here is the property of the Sheldon Sowell Center for Health, PC, and cannot be copied, reprinted, or linked to without our express permission.