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Emergency Information

Emergency Information

Have you filled out the emergency information section on your phone yet? If you haven’t, this section can be invaluable for emergency responders. Learn how to do it here.

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Sneezing Etiquette

Sneezing Etiquette

You know you should cover your nose and mouth when sneezing or coughing, but how you cover up matters when it comes to preventing the spread of germs.

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Whole 30 Diet

Whole 30 Diet

Have you heard of the Whole 30 diet? This diet restricts processed and natural carbohydrates and sugars while promising to improve energy, sleep, and weight loss.

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Testosterone Troubles

Testosterone Troubles

Many men consider testosterone supplements for energy, libido, and confidence as they age. However, most men don’t need the additional hormones.

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Spicy Peppers

Spicy Peppers

Spicy peppers can add a welcome kick to your favorite foods, but what if you bite off a little more than you can chew? It’s best to take it slow with spice.

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Exercise Tips

Exercise Tips

When it comes down to it, a lot of people struggle to find motivation and time to hit the gym. We have a few tips to help you get there and keep up your exercise routine.

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Fish Oil Supplements

Fish Oil Supplements

Do you take fish oil supplements in hopes of lowering your risk for heart disease? Widespread research into the benefits of these supplements shows a shaky link between fish oil and heart health.

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Risks of Red Meat

Risks of Red Meat

Do you love red meat? You may not love what it does for your health, as new research suggests that red meat increases risk of dying from a variety of diseases.

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Secondhand Cannabis Smoke

Secondhand Cannabis Smoke

We’ve studied the harms of secondhand cigarette smoke, but what about secondhand smoke from cannabis? Research suggests that cannabis smoke is harmful in many of the same ways cigarette smoke is and should be avoided.

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Fax: 303-789-7495
1780 South Bellaire Street #700
Denver, CO 80222


Fax: 303-789-7495
1780 South Bellaire Street #700
Denver, CO 80222