A couch potato lifestyle has a detrimental effect on your heart, but exercise can reverse some of those negative effects and improve your heart health.
Don’t let an exciting international trip be marred by issues bringing your necessary medications into the country; learn how to travel safely with your meds so that you can enjoy your trip.
Do you travel often for business? Learn about the health impact of traveling more than six nights each month for work.
Have you heard of the executive physical? This type of exam boasts a huge variety of tests, but may not be worth the expense.
When you were little you probably got an MMR vaccine. But do you remember why it’s important?
Have you ever gotten a complicated medical handout that didn’t make sense? Don’t be afraid of asking for simpler instructions!
What type of exercise is best as you age? Research suggests that interval training regenerates muscles better than other varieties.
Your doctor is probably taking your blood pressure incorrectly. So what should you do in the face of newly tightened blood pressure guidelines?
TIP OF THE TONGUE You know the word; you just can’t seem to remember it. It’s on the tip of your tongue…why do we experience this tip of the tongue phenomenon? The phenomenon occurs when we remember part of the word we want, such as the first letter or a syllable, but...