Do you travel often for business? Learn about the health impact of traveling more than six nights each month for work.
Have you heard of the executive physical? This type of exam boasts a huge variety of tests, but may not be worth the expense.
When you were little you probably got an MMR vaccine. But do you remember why it’s important?
Have you ever gotten a complicated medical handout that didn’t make sense? Don’t be afraid of asking for simpler instructions!
What type of exercise is best as you age? Research suggests that interval training regenerates muscles better than other varieties.
Your doctor is probably taking your blood pressure incorrectly. So what should you do in the face of newly tightened blood pressure guidelines?
TIP OF THE TONGUE You know the word; you just can’t seem to remember it. It’s on the tip of your tongue…why do we experience this tip of the tongue phenomenon? The phenomenon occurs when we remember part of the word we want, such as the first letter or a syllable, but...
MEDICATION DISPOSAL Proper disposal of your unused medications, both prescription and otherwise, is important. Throwing them in the trash could result in small children or pets getting into them, and landfill disposal ultimately allows them to leach into our water...
PESTICIDES & PRODUCE You probably know that a diet rich in fruits and vegetables is good for you. But the best diet is one rich in organic fruits and vegetables grown without synthetic pesticides. Pesticides reside on the skin of almost all fruits...