by root | Apr 9, 2019 | Uncategorized
BIG-TIME BREAKFAST The contention that breakfast is the most important meal of the day might not just be Big Cereal propaganda. Researchers tracked tens of thousands of members of Seventh-day Adventist churches to see if mealtime habits were reflected in body-mass... 
by root | Aug 21, 2018 | Uncategorized
BREAKFAST BENEFITS Do you eat breakfast? Many people skip their morning meal, but doing so may hinder weight loss efforts. You’ve heard the saying that breakfast is the most important meal of the day. While this isn’t strictly true, breakfast sets the tone for healthy...
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