The Ticker and the Clock, Part 2

The Ticker and the Clock, Part 2

THE TICKER AND THE CLOCK, PART 2 Regardless of the day, there is something simple we can do to ward off heart disease: sleep. Granted, getting solid Z’s isn’t easy at all for many of us. But a study in the Journal of the American College of Cardiology suggests we’d...
The Ticker and the Clock, Part 1

The Ticker and the Clock, Part 1

THE TICKER AND THE CLOCK, PART 1 If you’ve got a heart condition, you’ve probably heard that early mornings, particularly Mondays, are when most cardiac arrests happen. Not so, according to a new study in HeartRhythm. The authors said that after analyzing thousands of...