by root | Sep 23, 2019 | Uncategorized
NAPPUCCINO, ANYONE? Catching up on lost sleep is easier said than done. Researchers know for certain that missing even a little sleep can lead to weight gain and other health problems. A traditional lying-in weekend doesn’t reverse the damage, NPR reported — but there... 
by root | Oct 18, 2017 | Uncategorized
YOUR DAILY BUZZ If you started your day with a cup of coffee this morning, you may have been contributing to more than increased energy levels. New research indicates that coffee drinkers are better protected from heart disease, cancer, respiratory issues, strokes,...
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